- P(gun)]
ڽ̎I(y)L(zhng)ļ(l)C(j)ƽ
ՓժҪ֪R(sh)˲ŵĸУ̎(g)wL(zhng)،(du)м(l)ڽ(sh)`вȡڌI(y)L(zhng)ļ(l)ʮֱҪġ(sh)`б^ЧеČI(y)L(zhng)(l)ЌI(y)Ӗ(xn)W(xu)g(sh)ݼ١^Ħӑ߹Ե@Щ(l)ԌڝM̎Ұl(f)չҪ߽̎Чܸк҃r(ji)ֵھ̎퉺ڽ̎،Hg(qing)H
(l)һ~ԴڡʷӛΨ̝ЂԼ(l)(yng)鼤l(f)(l)^W(xu)t(l)ጞ顰ָ(g)wa(chn)_Ŀ(bio)ָОă(ni)ڄ(dng)(gu)W(xu)W(xu)ղķ˹ڌ(du)ļ(l)оаl(f)F(xin)һrɰl(f)]20һ30ּܵ(l)ɰl(f)]80һ9050һ60Ǽ(l)¡@f(l)Ч{(dio)(dng)˵ĹeOԺ(dng)ְl(f)]˵ĝ(l)ǬF(xin)(hu)M(jn)YԴĺģʹ˂đB(ti)ȺО鳯MϣĿ(bio)ǰM(jn)ּ{(dio)(dng)˵ķe}l(f)Ą(chung)Ժ(dng)ԡƼ(l)C(j)Ч{(dio)(dng)TķeOԺ(dng)Ҳͳһ(g)ҕn}
һڽ̎I(y)L(zhng)(l)ľwʩ
1I(y)Ӗ(xn)
У̎µXڄ(dng)ИI(y)^(qing)ČW(xu)(x)Am(yng)I(y)I(lng)IJl(f)չҪظ֪R(sh)ԼČI(y)YČI(y)ˮƽ(du)̎M(jn)ЌI(y)Ӗ(xn)ǽ̎l(f)չҪҌ(du)M(jn)̎I(y)L(zhng)ʮЧļ(l)ʽW(xu)O(sh)ÌTC(j)(gu)M̎ČI(y)Ӗ(xn)߽̎Č(sh)H乤c(din)(du)̎(sh)ʩNʽӖ(xn)綨ƸՈ(qng)M(jn)vӑ(hu)ѼµĽ̌W(xu)ɹṩo̽MW(xu)(x)(du)̎M(jn)Zͽg(sh)Ӗ(xn)ȡ(du)вͬӴĽ̎߀(j)M(jn)Ӗ(xn)(du)ڄM(jn)빤λp̎Ԍ(du)M(jn)ϵy(tng)čǰ(du)ڍr(sh)g^L(zhng)ҽ]W(xu)(jng)vĽ̎ųȥLW(xu)M(jn)ތ(du)־ڌW(xu)(x)Ľ̎ԹĄ(l)xМԥ(du)ȫУ̎(j)䲻ͬrMܶṩ(gu)(ni)W(xu)g(sh)W(xu)(x)ęC(j)(hu)"
2W(xu)g(sh)ݼ
W(xu)g(sh)ݼDZCW(xu)У̌W(xu)|(zh)һ(xing)e̎ݼgГ(dn)̌W(xu)΄(w)Ȼȫ~Y(xing)Ŀڴ_̎ȫĵͶ뵽TоڌI(y)W(xu)(x)ȌW(xu)g(sh)(dng)С@NW(xu)g(sh)ݼƶͬW(xu)õһ(xing)Ҫּ߽̎ˮƽļ(l)(gu)ͼôȸߵȌW(xu)У̎һW(xu)УBm(x)6һΌW(xu)g(sh)ݼ٣M(jn)ЌW(xu)g(sh)Ļ(dng)ôW(xu)W(xu)УҎ(gu)ÿһ(g)KڞW(xu)Уȫ(w)M6ԺՈ(qng)L(zhng)l2(g)µĎнW(xu)g(sh)ݼݼg̎@ȫ~Yͬr(sh)W(xu)У^m(x)TTU{(xing)U(xin)M(fi)áڶ_˹У̎ÿ5аČW(xu)g(sh)ݼ٣ݼg̎һд׃̎ڌW(xu)g(sh)ݼgɸ(j)ԼrfУM(jn)̎ڌW(xu)g(sh)ݼٺҪW(xu)ԺԺL(zhng)ݼrR(bo)߀ҪȫԺ(hu)υR(bo)ԼČW(xu)g(sh)ի@ČW(xu)g(sh)ݼƶȌ(du)ڌW(xu)Уͽ̎һ(xing)_pAļ(l)ʩһԱC̎ȫĵͶ뵽W(xu)g(sh)(dng)ЧČW(xu)g(sh)ˮƽһҲC˸Уи|(zh)ˮƽĎY(du)ǰصĿгɹ
3^Ħӑ
^Ħӑǽ̎ڽ̌W(xu)еȷд(jng)(yn)W(xu)(x)ȡL(zhng)a(b)ߘI(y)(w)Ľ̌W(xu)(dng)Ҳһ(xing)ڽ̎ijm(x)Ӗ(xn)͌I(y)L(zhng)Ч(l)ʩ(sh)`е^ĦӑһıԽ̎I(y)l(f)չȡԿ˞Ŀ(bio)ȱ(du)̎nОпϵu(png)r(ji)ͺhʹ@N(l)ʽһӹɫܵ(sh)̎ϵų䑪(yng)м(l)Чڽ(sh)`У^Ħӑ@NЧļ(l)C(j)l(f)]M(jn)̎I(y)L(zhng)͘I(y)(w)ˮƽߵW(xu)УҪ^ĦӑԿ˞Ŀĵ^ԴM(jn)̎I(y)l(f)չĿ(bio)ȡMI(yng)ͬ»ķՇ뷽O(sh)_չ̎ϲҊġ`ӵ^Ħӑ(dng)ʹ̎܉ͨڲĽдʹԼČI(y)ˮƽm(x)ذl(f)չͳL(zhng)_(d)Ч߽̎I(y)|(zh)Ŀģl(f)]^Ħӑļ(l)
4߹(qun)
У֪̎R(sh)͵ĹǸǻ۵ĸ̸Ⱥw^(qing)Ī(d)ԺԣϲgĹh(hun)^ų^ėlƺ^ּsǃAڹM(jn)(do)ҹ(qing){(dio)(du)У̎һ(g)ʮҪļ(l)ôУͺȥҎ(gu)o(j)Ҏ(gu)ȼsʩJ(rn)횳ּl(f)̎Ҽsֻڽ̎ҼsC(j)ѽ(jng)γɺW(xu)Уڹнo̎ġɶȡԽ̎ҼsԽ(qing)֮(du)̎s^(hu)̎TķeOԺ̈́(chung)(sh)`йҪm(dng)ř(qun)x̎Ĺ(qun)Ͱ϶o̎(chung)һ(g)ʩչԼܵƽ_(ti)ѹ(qun)o̎̎Լ(qun)(ni)(d)̎톖}(chung)Ե_չ
I(y)L(zhng)(l)C(j)ƵЧ
1M̎Ұl(f)չҪ
R˹Փʾÿ(g)˶Ҍ(sh)F(xin)Ҫ¸ERGՓҲ(qing){(dio)гL(zhng)ҪҰl(f)չƵҪ@ζÿ(g)˶Լڌ(sh)`е⻯ϣԼҹյӭӸ(zhn)ɸҪ΄(w)ʹԼĝڬF(xin)(sh)еõȵİl(f)]ɾ܉ɾ͵һв@óɾкҸУɞ˸֪R(sh)ٶȲwqĽژI(y)ĸУ̎˸õm(yng)(dng)ǰ΄(sh)@NߡҰl(f)չ@Ȟ(xing)ڌI(y)l(f)չļ(l)ʩǡǡܺܺõ؝M̎l(f)չҪI(y)Ӗ(xn)W(xu)g(sh)ݼٺ^ĦӑȲԽԿЧM(jn)̎ČI(y)L(zhng)߽̎ČW(xu)g(sh)ˮƽ(sh)F(xin)̎Ұl(f)չԸ
2߽̎Чܸк҃r(ji)ֵ
Чܸ(self-efficacy)ǂ(g)w(du)ܷijһОƜy(c)ǂ(g)w(du)ԼM(zh)Ы@ȡضĿ(bio)Ļ(dng)ǂ(g)wijЩ(dng)еľwwF(xin)ЧܸЛQ˂ŬԼϵKĽ(jng)vr(sh)(jin)ֶЧܸԽ(qing)Ŭ̶ԽԽ܉(jin)ȥ(dng)yr(sh)Щ(du)֑ɑB(ti)ȵ˕(hu)ȫŗŬк(qing)Чܸе˄tԸŬȥӭ(zhn)ЧܸԽ(qing)(g)wO(sh)Ŀ(bio)Խ(zhn)ԣɾ̈́(dng)C(j)ҲԽЧܸЏ(qing)Оijɹw?yn)ԼŬОʧw?yn)ԼŬ̶ȵIJ?quot;
҃r(ji)ֵ(self-esteemself-worth)ǂ(g)w(du)ԼҪԵĿ϶ͽӼ{Aǂ(g)w(du)Ҫԃr(ji)ֵ^ӳһ(g)ˌ(du)ԼĐ{̶ȡоY(ji)҃r(ji)ֵߌ(du)ԼĐ{̶^ߣJ(rn)ԼҪЃr(ji)ֵɾ̈́(dng)C(j)ˮƽҲڽ(zhn)҃r(ji)ֵԼڌ(sh)`Ќ(du)ʧĿ֑ք^(du)ɹϣ|(zh)ˮƽ^͡
˵Чܸк҃r(ji)ֵе߶cijɔw(yn)ֱP(gun)ɹw(yn)ԽˣЧܸк҃r(ji)ֵоԽߡI(y)L(zhng)(l)(l)Ч؎̎Ĺˮƽ߽̎ĹcR(sh)c؟(z)θУĶʹڽ(sh)`Ы@øĺͳɹw(yn)M(jn)Чܸк҃r(ji)ֵУԼߵĹ
3ھ̎퉺
^I(y)ݽߵȬF(xin)һ(g)ҪԭǺ֪ܶR(sh)L(zhng)ڏصXڄ(dng)ϵĉʽһԼȱҪ\(yn)(dng)呟ɵSУI(y)IJl(f)չУ̎Rĸ(jng)(zhng)͉ҲԽԽK՞x̌W(xu)СՓĵȵȱĹ΄(w)ƣڱʹrF(xin)֧I(y)Ӗ(xn)͌W(xu)g(sh)ݼلtԌ̎Ć{(dio)صĹнųĶӋ(j)M(jn)ЌW(xu)(x)оĶЧ˽̎ľͬr(sh)õԺҲܫ@óɾкҸС
4ڽ̎،Hg(qing)H
܌W(xu)ǶȣR˼xeָ˵(hu)Ա|(zh)ˡȲܱҕȵij˼SҲ܃HHVTԵֱ^ڱ|(zh)(hu)ˑ(yng)µČ(sh)`(dng)һ(hu)P(gun)ϵĿ͡N(l)ՓҲIJͬǶȏ(qing){(dio)@һc(din)¸ERGՓJ(rn)аl(f)չHP(gun)ϵҪ@NҪͨ^_[лc˵Ľ|ͽõMijɾҪՓҲָxҪУ̎һN֪R(sh)˲Ҫ|(zh)HȻͨУ̎(hu)P(gun)ϵ^(jin)HȦӪMխHP(gun)ϵ(du)һУ̎Ĺ|(zh)һ㲻Ҫ࣬ͨ̎nr(sh)gڼֻԼ߅һ(g)СĽHȦ(dng)cHęC(j)(hu)(du)^I(y)L(zhng)(l)ʩԲ̶ͬȵ،̎ĽHȦM(jn)ތW(xu)(x)ӌW(xu)g(sh)(hu)hȌI(y)Ӗ(xn)Ԏ̎_ҕҰ|ĽͬءУ(ni)ֵԺУ֮g^ĦӑM(jn)֮ͬgߘI(y)(ni)ʿ֮gHͨͽW(xu)g(sh)ݼӽ̎W(xu)g(sh)оr(sh)gͬr(sh)Ҳʹ̎˸Hĕr(sh)gͿg
Уڽ̎I(y)L(zhng)ļ(l)C(j)ƽP(gun)£
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